About Me

I've always wanted to be in shape and eat healthy, but not until shortly after my 30th birthday, in 2003, did I really start doing something about it.  This is when I re-connected with my passion to run, which started back on the HS track.  Back then, 1988-91, I was a sprinter and specialized in the 400m distance.  But over the past 18+ years I have concentrated more on my endurance.  It started with 5k and 5-mile races and worked its way up to the marathon distance.  I've competed in over 250 races to date, including the Boston Marathon in 2017.  I started teaching Run for God 5k Challenge class in the Summer of 2017 and started a Run for God Club that Fall.  My next goal is trying to break that elusive 5-minute mile.  I also have been running every day, at least 1 mile, since November 24, 2017.  Now that I'm over 50, I feel healthier and happier than ever before.        

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call, text me, or send me an email. I look forward to hearing from you.