Travis R. Hess
ISSA Certified Run Coach/Personal Trainer/Nutrition Coach/DNA-Based Program Designer

TRAVIS' RUN COACHING & PERSONAL TRAINING

Have you ever wanted to run but you weren't sure how to get started? If so, you've come to the right place!

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can also help you look and feel

your best, and I can help you enjoy the process along the way. As a certified running coach, I can help you RUN FASTER by training you to RUN SLOW most of the time. Please ask me about how this works!

I'm currently working at 2 local Rec Centers in the area (Lititz and Ephrata) training my clients to be healthier, happier and more confident versions of themselves. This Spring (2026) I've accepted the position of Varsity Track & Field Head Coach for the Columbia HS Boys/Girls. I'm super excited for this opportunity!!

I've been certified as a running coach since 2022. This is my real passion! I look forward to training individuals of all shapes and sizes for race distances short and long, ranging from 400m (one lap around the track) to a marathon (26.2 miles) and everything in-between.   

To get in touch with me, just click on "Contact Me" to send me a message or text me or shoot me an email at thessruns@gmail.com or just give me a call at (717) 892-8240.  

Thanks for checking out my site and have a blessed day!!